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..:: MONKFISH TOMATOES AND PINE NUTS ALMOND:: ..
Ingredients for 6:
1.5 kg of monkfish into small pieces, 100 g of pine nuts, 50 g of almond powder, 20 cl dry white wine, 4 onions, 3 heads of garlic, 2 tomatoes, 1 red pepper, 7-8 sprigs parsley, 50 cl of fish stock of fish, 4 tablespoons of olive oil, 2 pinches of cayenne pepper, salt.
Preparation:
In a skillet over low heat, allow to melt the onions for 20 minutes with 2 tablespoons of olive oil. Season. In another pan, pour the fish stock and white wine with fish. Allow to cook fish for 15 minutes. Cut the red pepper into small pieces and peel tomatoes. Pass them to the mixer with the parsley, pine nuts, almond powder, cayenne pepper and olive oil. Pour the mixture into the onion fondue. Drain fish and scour the stock. Pour 2 / 3 of it in the pan and simmer for 2 minutes. Put the fish in the pan for a few seconds to warm.
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